Hypnosis and Personal Development what else could it mean

Hypnosis has been known and proven for years to be an effective personal development tool and procedure to assist people to overcome a number of psychological issues, any thing from motivation to depression.

One of the personal development strategies that I go through with clients is the saying and person development strategy of “what else could it mean”.

What else could it means, allows us to have another guess at something that you Guessed and have begun to feel bad about.

Guessed? That’s right! Us super advanced humans have a major wiring issue. We have a propensity to think bad things about something before we know the real truth. This is where “what else could it mean comes in.

Here’s how to use it. Next time you fins yourself saying things like “I know when I get home my partner will have done X” or “if I’m late my boss will say X” the guessing part is fine it’s just when you guess and begin to feel bad about your own thoughts / guess.

Another common one with drivers is that the person in front is driving slow and they “know you’re in a rush”. If they did they are probably in the wrong job, but the fact remains, you begin to feel negative about your own thoughts. “what else could it mean” all of your negative thoughts.

Here’s the icing on the cake. Rather than just guessing something neutral tray to make your next guess funny. You may as well laugh or smile at your guess and create happiness.

Let me give you an example.
You’re at a set of traffic lights and the person in front doesn’t pull off when the lights go green. You instantly feel a negative thought. MOVE! “I bet he’s sat there knowing damn well I’m late for the meeting” guess what your wrong! And you now feel a negative thought! But. What else could it mean? It may be that they’re on their way to an interview and they have just spilled coffee right in their lap. Not a good look! Again this guess will undoubtably be incorrect but at least the bad feelings don’t come.

Try this for any situation you can. I use this example during lots of hypnosis sessions and in NLP it’s called re-framing.

You’ll find examples of this in most hypnosis downloads too.

Enjoy!